Nothing about this picture is AIP (Autoimmune Protocol)
One year ago, a beautiful friend of mine in Jim McDonald's herbal intensive (oh, I miss that group!) introduced me to autoimmune protocol elimination diet guidelines as a means to help lessen inflammation and heal up possible perforated intestines (you’ve heard this as ‘leaky gut’), provide more energy, and clear brain fog. Subsequently I began to research, joined an awesome online forum, checked out books, etc...
Sarah is a community herbalist, raising children, teaching children and adults the ways of herbalism and nature, and handcrafting herbal products for the community.