Here I have listed, and will continue to add as I grow, a collection of readings that I have found to be beneficial to my growth and would recommend to anyone wanting to expand their knowledge of personal growth based in psychological, emotional, and societal nutrition. I am not affiliated with the authors or publishers of these readings and do not hold any responsibility for your interpretations of the writings. I only share these with you as I have, myself, found them to be good reads and make me think, question, and reevaluate life and all it presents.
Mind/Body/Soul, Psychology, History, Ecology, Society
A PEOPLE'S HISTORY OF THE UNITED STATES by Howard Zinn BRAIDING SWEETGRASS by Robin Wall Kimliner BREATH by James Nestor BURNOUT by Emily & Amelia Nagoski DARING GREATLY by Brene' Brown THE DIVERGENT MIND by Jenara Nerenberg HOW TO CHANGE YOUR MIND by Michael Pollan IN AN UNSPOKEN VOICE by Peter Levine MOLECULES OF EMOTION by Candace B. Pert, Ph.D. MOONWALKING WITH EINSTEIN by Joshua Foer MOVE YOUR DNA by Katy Bowman THE BODY KEEPS THE SCORE by Bessel van der Kolk, M.D. THE MAIDEN KING by Robert Bly & Marion Woodman THE MOTH SNOWSTORM by Michael McCarthy OUT OF OUR HEADS by Alva Noe PATIENT H.M. by Luke Dittrich WHITE TEARS, BROWN SCARS by Ruby Hamad
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The content of this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. This information has not been evaluated by the Food and Drug Administration.